How Many Domain_7 Cherries In A Cup

Cherries, raw, sweet
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Nutrition Facts Portion Size 138 g Amount Per Portion 87 Calories % Daily Value * Total Fat 0.3g 0 %    Saturated Fat 0.1g 0 % Full Carbohydrate 22g 8 %    Dietary Fiber 2.9g 10 %    Sugar 18g Protein 1.5g 3 % Vitamin D 0mcg 0 % Calcium 18mg 1 % Iron 0.5mg three % Potassium 306mg 7 % * The % Daily Value (DV) tells you lot how much a nutrient in a serving of food contribute to a daily nutrition. 2000 calories a day is used for full general nutrition communication.		Share by URL Add to comparison ⓘ Add together to recipe ⓘ Download spreadsheet (CSV) Print page 🖶 Badges: low fatty
Cherries, raw, sweetness nutrition facts and assay per 1 loving cup, with pits, yields (138 1000)
Vitamins Nutrient Amount DV Vitamin A, RAE iv.14 mcg 0 %   Carotene, alpha 0.00 mcg   Carotene, beta 52.44 mcg   Cryptoxanthin, beta 0.00 mcg   Lutein + zeaxanthin 117.30 mcg   Lycopene 0.00 mcg   Retinol 0.00 mcg Thiamin [Vitamin B1] 0.037 mg three % Riboflavin [Vitamin B2] 0.046 mg 4 % Niacin [Vitamin B3] 0.213 mg 1 % Pantothenic acid [Vitamin B5] 0.275 mg half dozen % Vitamin B6 0.068 mg 4 % Vitamin B12 [Cobalamin] 0.00 mcg 0 %   Vitamin B12, added 0.00 mcg Folate, DFE [Vitamin B9] v.52 mcg i %   Folate, food 5.52 mcg   Folic acid 0.00 mcg Vitamin C [Ascorbic acid] 9.7 mg 11 % Vitamin D 0.00 mcg 0 % Vitamin E (alpha-tocopherol) 0.x mg one %   Vitamin E, added 0.00 mg   Tocopherol, blastoff 0.ten mg   Tocopherol, beta 0.01 mg   Tocopherol, delta 0.00 mg   Tocopherol, gamma 0.06 mg   Tocotrienol, blastoff 0.04 mg   Tocotrienol, beta 0.00 mg   Tocotrienol, delta 0.00 mg   Tocotrienol, gamma 0.00 mg Vitamin K 2.nine mcg two %   Vitamin K1 [Phylloquinone] 2.nine mcg   Dihydrophylloquinone 0.0 mcg Choline 8.4 mg ii % Minerals Nutrient Amount DV Calcium, Ca 17.94 mg i % Copper, Cu 0.08 mg 9 % Fluoride, F 2.8 mcg Fe, Iron 0.fifty mg 3 % Magnesium, Mg 15.18 mg 4 % Manganese, Mn 0.097 mg iv % Phosphorus, P 28.98 mg 2 % Potassium, K 306.36 mg 7 % Selenium, Se 0.00 mcg 0 % Sodium, Na 0.00 mg 0 % Zinc, Zn 0.ten mg one % Proteins and Aminoacids Nutrient Corporeality DV Protein ane.46 m 3 %   Alanine 0.036 g   Arginine 0.025 g   Aspartic acid 0.785 g   Cystine 0.014 k   Glutamic acrid 0.115 k   Glycine 0.032 thou   Histidine 0.021 g 2 %   Isoleucine 0.028 g ii %   Leucine 0.041 g 1 %   Lysine 0.044 g 1 %   Methionine 0.014 m   Phenylalanine 0.033 thousand   Proline 0.054 g   Serine 0.041 g   Threonine 0.030 g 2 %   Tryptophan 0.012 chiliad iii %   Tyrosine 0.019 m   Valine 0.033 g 2 %   Phenylalanine + Tyrosine 0.052 chiliad 2 %   Methionine + Cysteine 0.014 m 1 %		Carbohydrates Nutrient Amount DV Carbohydrate 22.09 chiliad viii %   Fiber 2.ninety g ten %   Starch 0.00 chiliad   Sugars 17.69 chiliad     Fructose 7.41 g     Galactose 0.81 g     Glucose 9.09 g     Lactose 0.00 one thousand     Maltose 0.17 one thousand     Sucrose 0.21 g   Net carbs nineteen.19 yard Fats and Fatty Acids Food Amount DV Fatty 0.276 thou 0 %   Saturated fat acids 0.052 grand 0 %     Butanoic acid 0.000 m     Decanoic acrid 0.000 g     Dodecanoic acrid 0.000 thousand     Hexadecanoic acrid 0.037 grand     Hexanoic acid 0.000 g     Octadecanoic acid 0.012 g     Octanoic acid 0.000 chiliad     Tetradecanoic acrid 0.001 g   Monounsaturated fat acids 0.065 g     Docosenoic acid 0.000 g     Eicosenoic acid 0.000 g     Hexadecenoic acrid 0.001 g     Octadecenoic acid 0.065 g   Polyunsaturated fat acids 0.072 g     Docosahexaenoic n-3 acid (DHA) 0.000 thou     Docosapentaenoic north-three acrid (DPA) 0.000 grand     Eicosapentaenoic north-3 acrid (EPA) 0.000 m     Eicosatetraenoic acid 0.000 g     Octadecadienoic acid 0.037 k     Octadecatetraenoic acid 0.000 g     Octadecatrienoic acrid 0.036 g   Fat acids, total trans 0.000 one thousand Sterols Food Amount DV Cholesterol 0.00 mg 0 % Phytosterols 16.56 mg Other Nutrient Amount DV Alcohol, ethyl 0.0 g Ash 0.66 g Caffeine 0.00 mg Theobromine 0.00 mg Water 113.50 one thousand
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Cherries, raw, sweet contains 87 calories per 138 1000 serving. This serving contains 0.three m of fat, 1.5 k of poly peptide and 22 g of sugar. The latter is 18 g sugar and 2.ix g of dietary cobweb, the rest is complex carbohydrate. Cherries, raw, sweet contains 0.i g of saturated fat and 0 mg of cholesterol per serving. 138 k of Cherries, raw, sweet contains 4.14 mcg vitamin A, nine.7 mg vitamin C, 0.00 mcg vitamin D too as 0.50 mg of fe, 17.94 mg of calcium, 306 mg of potassium. Cherries, raw, sweet vest to 'Fruits and Fruit Juices' nutrient category.
Food properties Source USDA Standard reference Category Fruits and Fruit Juices

How Many Domain_7 Cherries In A Cup,

Source: https://www.nutritionvalue.org/Cherries%2C_raw%2C_sweet_nutritional_value.html

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